At Warrior Physical Therapy, we specialize in evidence-based pelvic floor care for women at every stage of life. Whether you’re pregnant, postpartum, experiencing pelvic pain, leakage, or simply feel disconnected from your core, our services are designed to help you heal, strengthen, and thrive.
Our approach is hands-on, educational, and personalized—because your body deserves more than a one-size-fits-all solution.
Pelvic Floor Physical Therapy Services in Sarasota
Your Body Was Designed
to Heal and Thrive
Discomfort, pain, or leakage doesn’t mean your body is broken—it means it needs support. Through personalized pelvic floor care, we help restore balance, function, and trust in your body so you can move through life feeling capable and confident again.
Warrior Services
1:1 Pelvic Floor Therapy
Personalized, hands-on care designed around you. In one-on-one pelvic floor therapy sessions, we assess how your pelvic floor, core, breathing, posture, and movement patterns work together. Treatment is tailored to address symptoms such as pelvic pain, urinary leakage, prolapse pressure, scar tissue restrictions, and prenatal or postpartum changes. Our goal is to reduce symptoms at the root, restore function, and help you move through daily life with confidence and control.
101 Pelvic Floor Program
The essential starting point for pelvic health. This foundational program focuses on retraining the pelvic floor, core, and nervous system while improving circulation and correcting imbalances. Through guided exercises and education, you’ll develop strength, coordination, and awareness—building a solid base for pain-free movement, improved bladder control, and a deeper connection to your body. Ideal for women who are prenatal, postpartum, or ready to proactively support their pelvic health.
Warrior Within Program
For women ready to move beyond recovery and into strength. Warrior Within builds on your pelvic floor foundation and progresses you into higher-level strength, balance, and mobility training designed for real-life movement. This program supports your return to exercise, daily activities, and confidence in your body—helping you transition from healing to thriving, without fear of leakage or pain.
What Your
Warrior
Journey Looks Like
Connect & Assess
We begin with a comprehensive evaluation to understand your body, your symptoms, and your goals. This includes assessing pelvic floor function, breathing, posture, and movement patterns so we can identify the root cause—not just the symptoms.
Build Your Foundation
Using personalized, evidence-based care, we focus on restoring pelvic floor function, improving coordination, and building strength. You’ll learn how to move, breathe, and engage your body with confidence through education and guided exercises.
Strengthen & Progress
As your body heals, we progress you into more dynamic strength, balance, and mobility work. This phase supports your return to daily activities, exercise, and movement without pain, leakage, or hesitation.
You’re Not Alone And
You’re Not Broken
If you’re dealing with pelvic pain, leakage, pressure, or discomfort, you may have been told it’s “normal,” something you just have to live with, or part of being a woman. It’s not.
At Warrior Physical Therapy, we believe your symptoms are signals, not failures. With the right education, support, and individualized care, your body can heal, adapt, and grow stronger.
Whether you’re pregnant, postpartum, returning to exercise, or navigating changes you didn’t expect, you deserve care that listens, explains, and empowers.
You don’t need to push through. You need support that works.
Patient
Reviews
Just two sessions with Dr. Aryn and I feel better already. Such a sincere and kind therapist with an abundance of knowledge. I wish all women had the opportunity to meet with her
Make each day count by
putting your health first.
Healing starts here.
Do I Accept Insurance?
At Warrior Within, we don’t accept insurance. Choosing this was not a business decision — it was a patient-care decision.
Insurance-based physical therapy often requires high patient volume, shorter appointments, and strict limitations on what can be addressed in a single visit. Pelvic floor health deserves more time, privacy, and individualized care than that model allows.
My goal is simple
To provide ethical, evidence-based, patient-centered pelvic floor care — without compromise.
By operating as a cash-based practice, I am able to:
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Sessions are one-on-one and unhurried. This allows us to fully address your concerns, answer questions, and adjust care based on how your body responds — not based on insurance rules.
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Pelvic floor symptoms are complex and rarely isolated. Cash-based care allows me to treat the whole person, not just a diagnosis code.
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Treatment plans are guided by your goals, symptoms, and schedule — not by visit limits or pre-authorizations.
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Education, movement quality, breath work, and long-term strategies are often not reimbursed by insurance, yet they are essential to lasting results.
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Insurance requires detailed reporting and diagnosis codes. Cash-based care allows for greater discretion, autonomy, and patient comfort.
Frequently Asked Questions
We know pelvic health care can come with a lot of questions—and that’s completely normal. This section is here to offer clarity, ease concerns, and help you feel more confident about taking the next step. If you don’t see your question answered here, we’re always happy to help.
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This is a cash-based practice, which allows for longer one-on-one sessions and individualized care. You may be able to submit receipts to your insurance for potential out-of-network reimbursement.
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Many patients are able to submit receipts to their insurance company for potential out-of-network reimbursement. I provide detailed invoices to support this process, though reimbursement is not guaranteed.
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While the upfront cost may be higher, many patients find they need fewer visits and achieve results faster due to longer, more focused sessions. There are no surprise bills or changing coverage rules.
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You can still benefit from pelvic floor physical therapy. Pelvic floor dysfunction can occur due to exercise, stress, constipation, surgery, or daily life — pregnancy is not required.
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No. In Florida, you do not need a referral to start physical therapy. You can book directly.
